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Onion

Allium Cepa

Like garlic, onion has been used medicinally for centuries as an external antiseptic. Studies conducted indicate that onion may be helpful in allaying intestinal gas pains; in reducing hypertension, high blood sugar (as in diabetes), and the cholesterol and fat content of the blood; and in relieving pain and inflammation, both raw and cooked, onion is a popular vegetable throughout the world.

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